Beyond The Fork: Online Course

Nourish Your Body and Mind through Intuitive Eating

The Beyond the Fork online course covers the fundamentals of building an Intuitive Eating practice, including getting to know your hunger and fullness cues, honoring your emotions, building a balanced plate, and exploring your relationship with food and your body. Put dieting behind you with registered dietitians Allison Tepper, MS, RD, LDN, RYT and Emily Arkin, MS, RD, LD.